10 Ways to Experience More Happiness Today

By |2021-03-03T06:33:20-08:00March 3rd, 2021|Categories: Happiness, Health & Wellbeing, Kindness, Love, Spirituality, Stress Reduction|Tags: , , , , , , , , , , , , , , , |

“Your vision will become clear only when you can look into your heart. Who looks outside, dreams; who looks inside, awakens.” - Carl Jung 1) Live in the Present “Spiritual teachers have told us that life is unfolding in the now and that only the present moment exists,” says author Lawrence Doochin in his

Happy New Year 2021 – You Are the Portal

By |2020-12-30T21:06:25-08:00December 30th, 2020|Categories: Ceremony, Gratitude - Thankfulness, Happiness, Health & Wellbeing, Offerings, Peace, Prayer, Spirituality|Tags: , , , , , , , , , , , , , , , , , |

What seems like a very long 12 months ago, we were preparing for 2020 and feeling excited to ring in a brand new year. To say that 2020 has been challenging and different than anyone could have imagined is a vast understatement. Yet gifts abounded for so many of us in this wild year

Season of Giving and Kindness – Spread Joy Year-Round

By |2020-12-14T08:48:56-08:00December 9th, 2020|Categories: Ancient Wisdom, Ceremony, Community, Gratitude - Thankfulness, Happiness, Health & Wellbeing, Kindness, Love, Peace, Prayer, Spirituality|Tags: , , , , , , , , , , , , , , , , , , , , , , |

This time of darkness, the womb of winter, is a time of celebration that leads to the new year and its opportunities for a fresh start, for making commitments to a better, brighter future. Our friend Dr. L. John Mason, founder of the Stress Education Center, reflects upon the holidays and the returning of

Give to Receive: How Offerings Can Bring You Harmony and Move Your Life Forward

By |2020-11-24T07:28:39-08:00November 24th, 2020|Categories: Gratitude - Thankfulness, Happiness, Health & Wellbeing, Offerings, Prayer, Solitude - Nature, Spirituality, Stress Reduction, Uncategorized|Tags: , , , , , , , , |

Guest post by Nikki Jefford First, I lost my father; then my beloved cousin who was like a little sister and my dearest friend. The hits kept coming. Changes in the publishing world sent my book sales into free fall. My husband and his work partner parted ways. Within a year, the promising careers

Will You End 2020 on a Happy Note?

By |2020-11-11T07:31:06-08:00October 29th, 2020|Categories: Anxiety, Happiness, Health & Wellbeing, Peace, Stress, Stress Reduction|Tags: , , , , , , , , , , , , |

What a wild, unpredictable year 2020 has been! It's been especially challenging yet it has also provided great opportunities for growth. We have been given a gift to slow down, examine our life, and, hopefully, to simplify and enhance our days. With barely two months left in the year, let's take a moment to

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