Dear Ones, Those of us living in the northern hemisphere are getting pretty excited about the arrival of Spring! After enduring a full year of restrictions, lockdowns, and unpredictable disruption (along with illuminating gifts and unexpected opportunities), Spring seems to mean more this year than ever. To see daylight increasing each day, to hear
Guest post by Nikki Jefford It is a universal truth that grief is an eventuality we must all face. Many of us have already endured the heartbreak of losing a loved one. Sometimes it is expected, other times it hits like a shock wave to the soul. My family experienced the devastation of losing
This time of darkness, the womb of winter, is a time of celebration that leads to the new year and its opportunities for a fresh start, for making commitments to a better, brighter future. Our friend Dr. L. John Mason, founder of the Stress Education Center, reflects upon the holidays and the returning of
By Lisa E. Papp Our world is going through so many changes right now. It is a challenging time for many of us. When lives and livelihoods have been disrupted, how do we maintain a sense of calm and balance? James Papp writes “One of the most powerful tools we have to help us
