Four Ways to Improve Your Mental Health

By |2023-01-23T14:36:39-08:00January 23rd, 2023|Categories: Community, Happiness, Health & Wellbeing, Kindness, Stress, Stress Reduction|Tags: , , , , , , , , , , , , , |

Guest post by Sharon Wagner Improving your mental health can be a daunting task, especially if you’re living with anxiety, depression, or another mood disorder. Reducing stress and finding time for self-care isn’t always

Vernal Equinox

By |2021-03-19T14:35:39-07:00March 18th, 2021|Categories: Ceremony, Earth, Health & Wellbeing, Spirituality|Tags: , , , , , , , , , , , , , , , , , , , , , , |

Dear Ones, Those of us living in the northern hemisphere are getting pretty excited about the arrival of Spring! After enduring a full year of restrictions, lockdowns, and unpredictable disruption (along with illuminating gifts and

Season of Giving and Kindness – Spread Joy Year-Round

By |2020-12-14T08:48:56-08:00December 9th, 2020|Categories: Ancient Wisdom, Ceremony, Community, Gratitude - Thankfulness, Happiness, Health & Wellbeing, Kindness, Love, Peace, Prayer, Spirituality|Tags: , , , , , , , , , , , , , , , , , , , , , , |

This time of darkness, the womb of winter, is a time of celebration that leads to the new year and its opportunities for a fresh start, for making commitments to a better, brighter future. Our

Will You End 2020 on a Happy Note?

By |2020-11-11T07:31:06-08:00October 29th, 2020|Categories: Anxiety, Happiness, Health & Wellbeing, Peace, Stress, Stress Reduction|Tags: , , , , , , , , , , , , |

What a wild, unpredictable year 2020 has been! It's been especially challenging yet it has also provided great opportunities for growth. We have been given a gift to slow down, examine our life, and, hopefully,

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